VOLUME 6 - CURRENT ISSUE
Every article provided here is free to read and share (with attribution or a link back). These resources are written specifically for this site, have been previously published in research journals with links to the original journal included, or are excerpts sourced from Kilgore Academy books.
Article 1
ORIGINAL ARTICLE - AGING
Exercise and Nutrition or Drugs for Pain and Aging by Lon Kilgore PhD
Article 2
REPRINT - AGING (Recently published at the Broken Science Initiative/MetFix)
Hypertension, obesity, exercise, drugs and dollars by Lon Kilgore PhD
Article 3
REPRINT - SCIENCE
Concurrent creatine monohydrate supplementation and resistance training does not affect markers of hepatic function in trained weightlifters by J.E. Waldron EdD, G.W. Pendlay MSc, T.G. Kilgore MT (ASCP), G.G. Haff PhD, LTC J.S. Reeves MSc, and J.L. Kilgore PhD
Article 4
CHAPTER ENTRY - First draft of "CURL" from the "C" list of the common competition lifts section in the upcoming Kilgore Academy Abridged Dictionary for Trainers & Coaches: Book Two. (This book is currently being written with contributors and is taking way longer to produce that anticipated)
"The Competition Curl" by Lon Kilgore PhD
The Kilgore Academy Journal
VOLUME 1
Every article provided here is free to read and share (with attribution or a link back). These resources are written specifically for this site, have been previously published in research journals and links to the original journal are included, or are excerpts sourced from Kilgore Academy books.
Original Articles
Article 1
ORIGINAL ARTICLE - AGING
Frailty: Defining Difference by Lon Kilgore PhD
Article 2
ORIGINAL ARTICLE - GYM SCIENCE
Defining and Navigating Injury in the Gym by Lon Kilgore PhD
Article 3
ORIGINAL ARTICLE - AGING
The Importance of "Old Man - and Woman - Strength" by Lon Kilgore PhD
Article 4
ORIGINAL ARTICLE - GYM BUSINESS
The Fit and the Pendulum by Lon Kilgore PhD
Article 5
REPRINT - GYM ETIQUETTE
Seven Deadly Sins and the Gym by Lon Kilgore PhD
Article 6
ORIGINAL ARTICLE - AGING
Don't Let the Old In by Lon Kilgore PhD
Article 7
REPRINT - SCIENCE
Severity of viral infection is promoted by hyperthermic pretreatment by Lon Kilgore PhD
Article 8
REPRINT - SCIENCE
Anthropometric variance in humans: Assessing Renaissance concepts in modern applications by Lon Kilgore PhD
Article 9
REPRINT - SCIENCE
Serum chemistry and hematological adaptations to 6 weeks of moderate to intense resistance training by Lon Kilgore PhD, Glenn Pendlay MSc, Jacob Reeves MSc, and Tommi Kilgore MT (ASCP)
VOLUME 2
Every article provided here is free to read and share (with attribution or a link back). These resources are written specifically for this site, have been previously published in research journals and links to the original journal are included, or are excerpts sourced from Kilgore Academy books.
Article 1
ORIGINAL ARTICLE - AGING
The Right Exercise for the Aging You by Lon Kilgore PhD
Article 2
REVISED ORIGINAL ARTICLE - GYM SCIENCE
Shoes Fit for Purpose by Lon Kilgore PhD
Article 3
REPRINT BOOK CHAPTER - YOUTH
Misconceptions about Training Youth by Lon Kilgore PhD
Article 4
CHAPTER - BARBELL SPORTS
The Bench Press by Lon Kilgore PhD
Article 5
CHAPTER - KILGORE ACADEMY ABRIDGED DICTIONARY
"S" by Lon Kilgore PhD
Article 6
REPRINT - SCIENCE
Variation in Barbell Position Relative to Shoulder and Foot Anatomical Landmarks alters Movement Efficiency by Shelley Hancock MSc, Frank Wyatt PhD, and Lon Kilgore PhD
Article 7
REPRINT - SCIENCE
A Consideration of the the Paradigm of Exercise Physiology by Lon Kilgore PhD, Julien Baker PhD DSc, and Bruce Davies PhD
Article 8
REPRINT - SCIENCE
Physical Activity, Muscle, and the HSP70 Response by Lon Kilgore PhD, Tim Musch PhD, and Chris Ross DVM PhD
VOLUME 3
Every article provided here is free to read and share (with attribution or a link back). These resources are written specifically for this site, have been previously published in research journals and links to the original journal are included, or are excerpts sourced from Kilgore Academy books.
Article 1
ORIGINAL ARTICLE - AGING
Protein for the Ages by Lon Kilgore PhD
Article 2
ORIGINAL ARTICLE - GYM BUSINESS
Personal Training: Challenges to Consider by Lon Kilgore PhD
Article 3
ORIGINAL ARTICLE - OBESITY
Obesity Rates Have Fallen! We're Winning? by Lon Kilgore PhD
Article 4
CHAPTER - DECONSTRUCTING YOGA
Triplet Seven - by Julie Hanson ERYT-500 and Lon Kilgore PhD
Article 5
REPRINT - SCIENCE
Regional Distribution of HSP70 Proteins after Myocardial Infarction by Lon Kilgore PhD, Tim Musch PhD, and Chris Ross DVM PhD
Article 6
REPRINT - SCIENCE
Snatch Technique of USA National Level Weightlifters by Paul Whitehead PhD, Brian Schilling PhD, Michael Stone PhD, Lon Kilgore PhD, and Loren Chu PhD
VOLUME 4
Every article provided here is free to read and share (with attribution or a link back). These resources are written specifically for this site, have been previously published in research journals and links to the original journal are included, or are excerpts sourced from Kilgore Academy books.
Article 1
ORIGINAL ARTICLE - AGING
A Big Fat Pain in the Age by Lon Kilgore PhD
Article 2
REPRINT - SCIENCE
Pilot examination of the scapular alignment model of the deadlift by Lon Kilgore PhD, Mark Rippetoe, and Stephanie Bradford PhD (the first scientific conference poster presented on the topic)
Article 3
REPRINT - SCIENCE
Effect of Set Volume on Strength Gain: A meta analysis by Grant Ralston PhD, Lon Kilgore PhD, Frank Wyatt PhD, Julien Baker PhD DSc
Article 4
CHAPTER - FIT
"Endurance" by Lon Kilgore PhD, Mike Hartman PhD, and SGT Justin Lasek (Army Special Forces)
VOLUME 5
Every article provided here is free to read and share (with attribution or a link back). These resources are written specifically for this site, have been previously published in research journals and links to the original journal are included, or are excerpts sourced from Kilgore Academy books.
Article 1
ORIGINAL ARTICLE - AGING
A Relative or Absolute Fear of Death by Lon Kilgore PhD
Article 2
REPRINT - SCIENCE
Growth hormone, IGF-I, and testosterone responses to resistive exercise by RR Kraemer EdD, JL Kilgore PhD , GR Kraemer RN, and VD Castracane MD
Article 3
REPRINT - SCIENCE
Stress protein induction in skeletal muscle: comparison of laboratory models to naturally occurring hypertrophy by JL Kilgore PhD, BF Timson PhD, DK Saunders DVM PhD,RR Kraemer EdD, RD Klemm DVM PhD, and CR Ross DVM PhD
Article 4
CHAPTER - BARBELL SPORTS: Weightlifting - Powerlifting - CrossFit Total
"The Snatch" by Lon Kilgore PhD
Article 5
REPRINT - GYM SCIENCE
(the original full length version of issue 2 article 7)
"Paradigm Lost" by Lon Kilgore PhD